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St. Johns Wort and Other Herbs for Menopause
Menopause - Symptoms - Nutritional - Supplements - Information - Womens Health - Natural Products
These specific herbs are for menopause since they are not
only useful in treating menopause but other conditions associated
with menopause.
St. Johns Wort and Other Herbs That Target Menopause Symptoms
The following is a short list of other herbs that can be useful for
specific conditions like: headaches, heart disease, memory, anxiety,
depression or insomnia.
ST. JOHN'S WORT
St. John's Wort was used in ancient times to treat menstrual
disorders.
This herb is used for the treatment of anxiety and mild depression.
FEVERFEW
Feverfew has proved to be a useful herb for treating migraine
headaches. There were two doubleblind studies done in Great Britain
proving the effectiveness of Feverfew for treating headaches.
EVENING PRIMROSE
Evening Primrose Oil is an excellent source of Essential Fatty Acids
Gamalinolenic Acid and Linoleic Acid. An essential fatty acid is a
nutrient that the body cannot make but is essential for good health.
Evening Primrose Oil contains hormone-like substances called
prostaglandins.
It lowers blood pressure and slows down the speed at which
cholesterol is made. It can help inhibit the formation of clots. In
short a very good herb for the heart and circulatory system.
GINKO BILOBA
Ginko Biloba is another Chinese herb. It has had favourable effects
on vascular insufficiency and age related decrease in brain
function. Ginko may be useful for the forgetfulness many menopausal
women complain of.
KAVA
Kava is used throughout the world as a remedy for anxiety and
insomnia.
PASSION FLOWER
Passion Flower has been used in Mexico and Central America as a
gentle remedy for insomnia for centuries. In Italy it is used to
treat hyperactive children. It is quieting and soothing to the
nervous system.
VALERIAN ROOT
Valerian Root is used as a mild sedative and helps promote sleep. It
contains an essential oil and alkaloids which combine to produce a
calming sedative effect. It can be used as a tranquilizer for
treating anxiety. Besides St. Johns
Wort, there are more herbs for natural menopause relief...
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